MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just beneficial for your soul. Certain poses can target stubborn fat, particularly around the midsection. You looking to refine your figure, give a try to these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core, oblique